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Bergemot: better than statins and metformin? Earl Gray tea?
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Also read: The amount of caffeine in the tea will depend on the leaves used to produce it. Tea bags should be steeped for minutes in hot water or about degrees Fahrenheit. Eases stress Exhausted after a long day of work? Scientific studies regarding the health benefits or safety of wild bergamot are lacking. The flavor of bergamot oranges is a blend of a variety of citrus fruits. The story of its inception in London is fuzzy. For Earl Grey teas made with green tea — known as Earl green tea — the leaves are not oxidized. Free radicals have been associated with the development of cancers and coronary heart disease. Bergamot orange is no different. The fruit more closely resembles limes in appearance. How Is Earl Grey Made? It is often associated with posh and extravagant lifestyles. Bergamot—also known as the bergamot orange—is a citrus fruit grown in the Mediterranean that has been rumored to have medicinal qualities. The combination of these black tea flavors and the citrusy and fragrant bergamot flavor, results in a tangy yet malty tea. It's been hailed for its health benefits raging from heart to digestive health.
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The Earl Grey tea has been investigated in numerous studies which shows that bad or LDL cholesterol levels decreased while the good or HDL cholesterol levels increased after a few weeks of Earl Grey tea consumption. These free radicals wreak havoc on the human body and cause everything from premature aging to cancer. If you are using fresh ingredients to make wild bergamot tea, you'll need to use more of it up to one-half cup of leaves.
Bergamot as a Natural Antidepressant For many generations, some have thought that citrus fragrances enhance a person's mood. Its uses included treatment of fevers, heart ailments, nausea and vomiting and to improve appetite. If it's your first time tasting Earl Grey , try it without any additives.