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How to Deal With A Jealous Partner
Video about how to deal with angry boyfriend:
Blasting it out, giving the cold shoulder or squelching anger are not realistic goals. Freedom of Mind Press, Leave him alone and press for information too much. Nothing good will be achieved if you are both screaming at each other. Imagery can be used to shield against negativity while letting needed information come through. In some relationships, however, one person is allowed to do what he wants, and others are taught to comply with his demands through hot anger or cold hostility. Namka, Lynne. The more rigid people might become estranged from you. Communicate Constructively, Understand, and Validate People often act in an angry way because they think they are not being heard, not being taken seriously, or not being appreciated. However, if there is no acknowledgement of any wrong doing, or a superficial apology with no real change or effort to change, then you need to make some difficult decisions. The natural tendency of angry partners is to blame you or someone else for their outbursts , so you need to be very careful here not to absorb all the blame they so willingly offload.
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About The Author
Also note, the ideas in this article reflect my opinion which is based on my clinical experience, the research literature and my understanding of how best to have a happy life. Some people still believe that it is necessary to get their anger out by screaming and yelling. The healthy goal regarding our anger can be to learn better ways of expressing it that do not harm others or ourselves.